Heart Full Of Sun

Publicerat avLukas Mattsson

An August 2017 challenge

Heart Full Of Sun was an August 2017 challenge, from 14th to 23rd. Asanas include Prayer Hands (Anjalimudra), Seated Forward Fold (Paschimottanasana), Fishpose (Matsyasana) and Lolasana (Pendant Pose).

1. Standing
2. Seated
3. Supine (on your back)
4. Kneeling
5. Prone (on your front)
6. Reclined (on your side)
7. Quadruped (on all fours)
8. Use a Prop
9. Inversion
10. Yogis choice

Prayer Hands in August 14th 2017. I jump in and start with my favorite Prayer Hands or Anjalimudra variation. Exposure time is 0.3 seconds. I do also bring a natarajasana with four seconds o
Prayer Hands (Anjalimudra)
Wide-Angle Seated Forward Fold in August 15th 2017. Seated Poses are usually longexposurefriendly, so I bring a Seated Forward Bend with 2.5 seconds exposure and no flash.
Seated Forward Fold (Paschimottanasana)
Fishpose (Matsyasana)
Lolasana in August 17th 2017. Lol, it's Fridaynight, so I bring a Lolasana also known as Pendant Pose.
Lolasana (Pendant Pose)
Upwardfacing dog in July 26th 2023. One pose that feels like a wave to me is Upwardfacingdog or Urdhva Mukha Svanasana. I make a variation with lifted leg in the second slide
Upwardfacing dog (Urdhva Mukha Svanasana)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Lion pose in August 20th 2017. I bring a Lionpose or Simhasana, which is one of my favorite quadruped asanas
Lion pose (Simhasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)
Flying crow pose in August 23rd 2017. Thanks everyone for an amazing challenge!
Flying crow pose (Eka Pada Kakasana)

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Publicerat av Lukas Mattsson

Yogi and developer