Hips Dont Lie Asanas

A May 2022 challenge

Hips Dont Lie Asanas was a May 2022 challenge, from 10th to 14th. Asanas include Bound Angle Pose (Baddha Konasana), Goddess pose (Kalyasana), Happy Baby Pose (Ananda Balasana) and Floating Bound Angle (floating butterfly pose).

Seated hip opener
Standing hip opener
Reclined/prone hip opener
Balancing hip opener
Move your hips (shake ‘em!) or any hip pose which makes you FEEL GOOD!

Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Happy Baby Pose in February 8th 2018. A little recap of the past days for everyone who is catching up, because best results are achieved if you repeat last days exercises. Day 1 = warmup, day
Happy Baby Pose (Ananda Balasana)
Floating Bound Angle in May 13th 2022. Happy Friday the 13th 🍾
Floating Bound Angle (floating butterfly pose)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)

Hosts and sponsors

🎶Hosts:
@HandstandIdaho
@Mountain_Mama_Yoga
@YogaToBeKidding_
@Sophie_Seoul_Yoga

🎶Sponsors:
@BrazilianSoulCandles
@Chakrana.World
@PungentGreens
@YogaPaws

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Publicerat av Lukas Mattsson

Yogi and developer