Hips Loving Yogis

A February 2020 challenge

Hips Loving Yogis was a February 2020 challenge, from 16th to 20th. Asanas include Frog pose (Mandukasana), Bound Angle Pose (Baddha Konasana), Standing pigeon and Malasana (Garland Pose).

lunge or lizard

Frog pose in August 2nd 2018. For  Hipopener, I bring a hybrid of  Mandukasana or  Frogpose and  Urdhva Mukha Svanasana or  Upwardfacingdog. A great opener for hips, with a slightly greater st
Frog pose (Mandukasana)
Bound Angle Pose in January 12th 2020. Thank you all hosts and sponsors for this lovely challenge! Smiling reduces pain and stress, prevents and reverses calcification of the pineal gland and
Bound Angle Pose (Baddha Konasana)
Standing pigeon in August 18th 2020. The theme today is dressing up in your favorite outfits. Like when you're on the first day on your trip going to a nice cafe or restaurant, recommended by
Standing pigeon
Malasana in January 15th 2018. Joining in a bit late here, but I want to learn more about the  Chakras. For  Muladhara or  Root Chakra, I bring a  Malasana or  Garland Pose.
Malasana (Garland Pose)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)

Hosts and sponsors


Bläddra Hips Loving Yogis på Instagram

Publicerat av Lukas Mattsson

Yogi and developer