Hocus Poses 2021

Publicerat avLukas Mattsson

An October 2021 challenge

Hocus Poses 2021 was an October 2021 challenge, from 28th to 1st. Asanas include Wheelpose (Urdva Dhanurasana), Mukta Hasta Sirsasana B (Free Hands Headstand), Upwardfacing dog (Urdhva Mukha Svanasana) and Revolved chair pose (Parivrtta Utkatasana).

Shallow Grave/ Any Prone Pose ☠️
Hellraiser/ Twist🔥
Hocus Pocus/Hip Opener 🧙🏼‍♀️
The Exorcist/Backbend 👹
Rise of the Dead/Inversion 🧟‍♂️

Upwardfacing dog in July 26th 2023. One pose that feels like a wave to me is Upwardfacingdog or Urdhva Mukha Svanasana. I make a variation with lifted leg in the second slide
Upwardfacing dog (Urdhva Mukha Svanasana)
Revolved chair pose (Parivrtta Utkatasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Wheelpose in October 31st 2021. "Submit yourselves therefore to God. Resist the devil, and he will flee from you."
Wheelpose (Urdva Dhanurasana)
Mukta Hasta Sirsasana B (Free Hands Headstand)

Hosts and sponsors

🎃Halloween Hosts🎃
@bayoubornyogi
@ethereal.flame
@katymiyayogi
@dr.ritsfilterlife
@balancing_grace
@flowersyoga
@reluctantyogi
@grace.oconnor.yoga
@irma.yunianti66

😈Spooky Sponsors😈
@asanahawaii
@matifymats
@rollgahealth
@passionmoon808
@realign_back_wheel

Bläddra Hocus Poses 2021 på Instagram

Publicerat av Lukas Mattsson

Yogi and developer