Hold your asana

An October 2018 challenge

Hold your asana was an October 2018 challenge, from 21st to 27th. Asanas include Fishpose (Matsyasana), Standing split (Urdhva Prasarita Eka Padasana), Salamba Sirsasana 3 (Sirsasana 3) and Plank pose (Phalakasana).

Plank .
Boat .
Crow .
Warrior 3 .
Handstand .
Forearmstand .
Headstand .

Plank pose (Phalakasana)
Boatpose in November 12th 2019. Happy Beaver Moon! My choice for seatedpose is Navasana or Boat pose.
Boatpose (Navasana)

Hosts and sponsors

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💪🏼🧘🏻‍♀️Hosts:
@inspiremyyoga .
@esteryoga .
@unicorns_and_yoga .
@popsterivy . .
Sponsors:
@sashka_co .
@infinitystrap . .
@yogisurprise . .
@yogadotom . .
@bonvirage .
@yoggys_foryogis . .

Bläddra Hold your asana på Instagram

Publicerat av Lukas Mattsson

Yogi and developer