How To Yoga At Home⁣

A May 2020 challenge

How To Yoga At Home⁣ was a May 2020 challenge, from 18th to 27th. Asanas include Tripod headstand (Mukta Hasta Sirsasana A), Bound Angle Pose (Baddha Konasana), Tripod headstand (Mukta Hasta Sirsasana A) and Benu Bird Pose (Benvasana).

Any standing pose⁣
Any forward fold pose ⁣
Any twist pose⁣
Any backbend pose⁣
Any binding pose⁣
Any hip opener pose⁣
Any core work pose⁣
Any hybrid or creative pose⁣
Any arm balance pose⁣
Any inversion pose⁣

Benu Bird Pose in May 25th 2020. My choice today is a hybrid of Benu Bird Pose and Bound Angle Pose inspired by amazing @inspiremyyoga. I love this variation, looks like an inverted Odal rune
Benu Bird Pose (Benvasana)
Mayurasana in May 26th 2020. My choice today is soaring in peacock pose or Mayurasana.
Mayurasana (peacock pose)

Hosts and sponsors

♥️Hosts ♥️⁣
@ninayoganow #ninayoganow⁣

🏆 Amazing Sponsors 🏆⁣
@alomoves⁣ ⁣

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Publicerat av Lukas Mattsson

Yogi and developer