How Yogis Smile

A May 2019 challenge

How Yogis Smile was a May 2019 challenge, from 15th to 21st. Asanas include Revolved Triangle Pose (Parivrtta trikonasana), Seated Forward Fold (Paschimottanasana), Utpluthih (Scales pose) and Cobra pose (Bhujangasana).

Smile with Standing pose
Smile with Twist
Smile with Seated pose
Smile playing on Arms (Arm balance )
Smile with Heart Opener
Smile with Upside down
Smile with Reclined pose

Revolved Triangle Pose in May 16th 2019. Twists are great wring out mucus buildups from the body, and I go for a Revolved Triangle Pose or Parivrtta trikonasana. Done with second day of my ful
Revolved Triangle Pose (Parivrtta trikonasana)
Seated Forward Fold in May 17th 2019. Smile all the time is the best way to prevent calcification of the pineal gland. I bring two types of Seated Forward Fold or Paschimottanasana for Saturda
Seated Forward Fold (Paschimottanasana)
Utpluthih in May 18th 2019. I chose Scales pose or Utpluthih and eight angle or Astavakrasana as both are good for smiling. Utpluthih is also known as Tolasana and was the first armbalance I g
Utpluthih (Scales pose)
Cobra pose in May 19th 2019. My first though is almost always Camel when thinking chest Openers. But Cobra pose or Bhujangasana is also one. I've used to think cobra as just an easier version
Cobra pose (Bhujangasana)
Tripod headstand in May 20th 2019. Smiling in headstanding is harder for me than making a lotus in it, but I've made it today in Tripod headstand. Otherwise, I have easy to smile, especially i
Tripod headstand (Mukta Hasta Sirsasana A)
Reclined split in May 21st 2019. Thank you all hosts and sponsors for this challenge, loved celebrating full moon with you.
Reclined split (Supta Trivikramasana)
Utthita Hasta Padangusthasana in May 15th 2019. This has been a crazy week, but now I'm back with my practice. I'm also celebrating this full moon with a 3 day juice cleanse, started today. Se
Utthita Hasta Padangusthasana (Extended hand to big toe pose)

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Publicerat av Lukas Mattsson

Yogi and developer