Invert Or Bend 2

Publicerat avLukas Mattsson

An August 2017 challenge

Invert Or Bend 2 was an August 2017 challenge, from 1st to 10th. Asanas include Wide legged forward fold (Prasarita Padottanasana), Threelegged Dog (Eka Pada Adho Mukha Svanasana), Wheelpose (Urdva Dhanurasana) and Handstand (Adho Mukha Vrksasana).

Day 1: Tripod – Fishpose
Day 2: BridgePose – PigeonPose
Day 3: Funky Headstand – LocustPose
Day 4: Pincha – DancerPose
Day 5: ForwardFold – Cobra
Day 6: ThreeleggedDog – Updog
Day 7: Forearmwheel – Bowpose
Day 8: Handstand Tree pose – Bound Tree
Day 9: Froglegs inverted – Half frog
Day 10: Yogischoice

Tripod headstand (Mukta Hasta Sirsasana A)
Bridge Pose in August 2nd 2017. As yesterday, I bring you both :) I love the leg variation by @__sil_06 for the bridge, so I go for it. For the pigeon, I went for a basic one, a good backbend
Bridge Pose (Setu Bandha Sarvangasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Threelegged Dog (Eka Pada Adho Mukha Svanasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Tripod headstand (Mukta Hasta Sirsasana A)

Hosts and sponsors

?‍♂?‍♀Hosts:
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@__sil_06
@kittyfhloe
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?Generous sponsors:
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@omgoddess.clothing
@confusedgirlla
@inversionjunkieapparel
@soter_bentes
@shivamalas
@recoveringbeauties
@zenzle
.
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Publicerat av Lukas Mattsson

Yogi and developer