Invert Or Bend 3

A November 2017 challenge

Invert Or Bend 3 was a November 2017 challenge, from 15th to 24th. Asanas include Pincha (Pincha Mayurasana), Bridge Pose (Setu Bandha Sarvangasana), Crow pose (Kakasana) and Forearm Wheel (Viparita Dandasana).

Day 1: Bound two legged downdog – Lotus legs cobra
Day 2: Bound angle headstand – King Pigeon
Day 3: Dolphin – Cow pose
Day 4: Lotus in shoulderstand – Low lunge
Day 5: Pincha – Puppy pose
Day 6: One legged bridge – One legged bow
Day 7: Crow pose -Alien Wheel
Day 8: Forearmwheel – Locust
Day 9: Funky inversion – Fallen Dancer
Day 10: Your all time favourite inversions – backbends

Bound angle pose in headstand in November 16th 2017. Joining both teams again! Both because I love the challenge, but also because I need both asanas.
Bound angle pose in headstand (Baddha Konasana Shirshasana)
Dolphin pose in November 17th 2017. Today I join both teams :)
Dolphin pose (Ardha Pincha Mayurasana)
Shoulderstand lotus in November 18th 2017. For tonight, I join both  Team Invert and  Team Bend.
Shoulderstand lotus (Padma Sarvangasana)
Bridge Pose in November 20th 2017. Yay, snowga season finally here :)
Bridge Pose (Setu Bandha Sarvangasana)
Forearm Wheel in November 22nd 2017. Joining both teams today :)
Forearm Wheel (Viparita Dandasana)
Mukta Hasta Sirsasana B in November 24th 2017. Thank you hosts, sponsors and everyone who joined this awesome challenge! For this final day, I join both teams.
Mukta Hasta Sirsasana B (Free Hands Headstand)

Hosts and sponsors

🎁Generous sponsors:

Bläddra Invert Or Bend 3 på Instagram

Publicerat av Lukas Mattsson

Yogi and developer