Invert For Spring

A March 2019 challenge

Invert For Spring was a March 2019 challenge, from 1st to 6th. Asanas include Flying crow pose (Eka Pada Kakasana), Downward Facing Dog (Adho Mukha Svanasana), Crow pose (Kakasana) and Shoulderstand (Salamba Sarvangasana).

Downward Facing Dog
Crow Pose
Shoulderstand
Headstand
Pincha or Handstand
Yogi’s Choice

Downward Facing Dog in March 1st 2019. Iloveinversions so I bring a Downward Facing Dog or Adho Mukha Svanasana in Teide National Park, Tenerife. All of us need some stressfreedays betime
Downward Facing Dog (Adho Mukha Svanasana)
Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Shoulderstand in March 3rd 2019. Third day is Salamba Sarvangasana or Shoulderstand. Practiced in Primary Series of AshtangaYoga in a sequence with plow pose and ear pressure pose. This pose t
Shoulderstand (Salamba Sarvangasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Forearm stand in March 5th 2019. I go for Forearmstand or Feathered Peacock Pose tonight. Was able to hold for about ten seconds. Happy humpday!
Pincha (Pincha Mayurasana)
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)

Hosts and sponsors

🤸🏼‍♂️ Hosts:
@yogamaike_
@livelaughlory
@lauralouiseyoga
@yogi_elsa
@__sil_06 .
.
🌸 Sponsors:
@vayumudra
@feetup #feetup #feetuptrainer
@beeathletics
@mymalanecklace
@thesamadhiinitiative
.

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Publicerat av Lukas Mattsson

Yogi and developer