Invert For Spring

A March 2019 challenge

Invert For Spring was a March 2019 challenge, from 1st to 6th. Asanas include Flying crow pose (Eka Pada Bakasana), Downward Facing Dog (Adho Mukha Svanasana), Crow pose (Kakasana) and Shoulderstand (Salamba Sarvangasana).

Downward Facing Dog
Crow Pose
Shoulderstand
Headstand
Pincha or Handstand
Yogi’s Choice

Downward Facing Dog in March 1st 2019.  Iloveinversions so I bring a  Downward Facing Dog or  Adho Mukha Svanasana in  Teide National Park,  Tenerife. All of us need some stressfreedays betime
Downward Facing Dog (Adho Mukha Svanasana)
Shoulderstand in March 3rd 2019. Third day is Salamba Sarvangasana or Shoulderstand. Practiced in Primary Series of AshtangaYoga in a sequence with plow pose and ear pressure pose. This pose t
Shoulderstand (Salamba Sarvangasana)
Forearm stand in March 5th 2019. I go for  Forearmstand or  Feathered Peacock Pose tonight. Was able to hold for about ten seconds. Happy humpday!
Forearm stand (Pincha Mayurasana)
Flying Crow Pose
Flying crow pose (Eka Pada Bakasana)

Host and sponsors

🤸🏼‍♂️ Hosts:
@yogamaike_
@livelaughlory
@lauralouiseyoga
@yogi_elsa
@__sil_06 .
.
🌸 Sponsors:
@vayumudra
@feetup #feetup #feetuptrainer
@beeathletics
@mymalanecklace
@thesamadhiinitiative
.

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Om Lukas Mattsson

Yogi and developer
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