Invert Or Bend 5

An October 2018 challenge

Invert Or Bend 5 was an October 2018 challenge, from 15th to 21st. Asanas include Downward Facing Dog (Adho Mukha Svanasana), Flying crow pose (Eka Pada Kakasana), Bound angle pose in headstand (Baddha Konasana Shirshasana) and Pincha (Pincha Mayurasana).

Downdog or Standing backbend
Crow or Bow
Headstand or Dancer
Pincha or Hero
Handstand or King pigeon
Any funky inversion or Cobra
Your choice

Downward Facing Dog in October 15th 2018. Yay, a fifth season of Invert Or Bend, I wish the producers of Helix and Survivors had that continuity.
Downward Facing Dog (Adho Mukha Svanasana)
Tripod headstand in October 20th 2018. I join both teams again, and bring a funky  Tripodheadstand powered by a  Yoga Wheel for  Team Inversion and a  Cobrapose also powered by a yoga wheel an
Tripod headstand (Mukta Hasta Sirsasana A)
Flying crow pose in October 21st 2018. Thank you so much Silke and Florida for hosting this, and thank you all sponsors!
Flying crow pose (Eka Pada Kakasana)

Hosts and sponsors

⬇️ @__sil_06
↩️ @kittyfhloe .
@narabellabrand .

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Publicerat av Lukas Mattsson

Yogi and developer