An October 2018 challenge
Invert Or Bend 5 was an October 2018 challenge, from 15th to 21st. Asanas include Downward Facing Dog (Adho Mukha Svanasana), Flying crow pose (Eka Pada Kakasana), Bound angle pose in headstand (Baddha Konasana Shirshasana) and Pincha (Pincha Mayurasana).
Downdog or Standing backbend
Crow or Bow
Headstand or Dancer
Pincha or Hero
Handstand or King pigeon
Any funky inversion or Cobra
Your choice
Hosts and sponsors
*️⃣Hosts:
⬇️ @__sil_06
↩️ @kittyfhloe .
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*️⃣Sponsors:
@vayumudra
@szmalas
@thesamadhiinitiative
@yobaby_hk
@narabellabrand .
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