Jalaway To The Moon

Publicerat avLukas Mattsson

A November 2023 challenge

Jalaway To The Moon was a November 2023 challenge, from 6th to 12th. Asanas include Flying Lotus Pose, Half Moon Pose (Ardha Chandrasana), Goddess pose (Kalyasana) and Legs up the wall (Viparita Karani asana).

6th: We are entering the last phase of the lunar cycle ~ any moon pose (half moon, sugarcane, a pose from Chandra Namaskar)
7th: Let go of any negative energy which has accumulated ~ any hip opener.
8th: Focus on your breath to find inner balance ~ any meditative or core pose.
9th: Practice self care ~ any restorative pose.
10th: Reflect on the month past ~ what are you grateful for? Any heart opener.
11th: Recharge your energy ~ any pose which nourishes and/or brings you joy.
12th: Tomorrow’s new moon brings new beginnings ~ what are your goals for the next month? Yogis choice.

Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Half Moon Pose (Ardha Chandrasana)
Goddess pose in November 7th 2023. Sometimes we build bad habits or vibes from enduring something stressful. Perhaps it was necessary during a stressful time, but it no longer serves a purpose
Goddess pose (Kalyasana)
Legs up the wall (Viparita Karani asana)
Pigeon pose in March 26th 2019. Doing a Friday catchup :) I've did regular Pigeonpose and Standingpigeon in past seasons, so I bring both now. And I bring both sides for both. Twinshavemore
Pigeon pose
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Flying Lotus Pose

Hosts and sponsors

🌙Hosts:
@RebeccaHLeigh
@JennyG2BFit
@CrazyAsiaYoga
@Sophie_Seoul_Yoga

🌙Sponsor:
@JalaClothing

Bläddra Jalaway To The Moon på Instagram

Publicerat av Lukas Mattsson

Yogi and developer