January Yogi Twister

Publicerat avLukas Mattsson

A January 2024 challenge

January Yogi Twister was a January 2024 challenge, from 29th to 4th. Asanas include Plank pose (Phalakasana), Ubhaya Padangusthasana (Both Big Toe Pose), Plank pose (Phalakasana) and Ardha Baddha Padmottanasana (Standing Half Bound Lotus).

One elbow and one knee on the ground
An opposite hand and foot in the air
One body part touching the floor
Fingertips!
A hand to foot bind
Both feet in the air
Twist!

Tiger pose in November 28th 2023. My mother's father was a poet and professional photographer and had a long-range telescopic lens for capturing objects far away. He also took me and my siblin
Tiger pose (Eka hasta vyaghrasana)
Plank pose (Phalakasana)
Ubhaya Padangusthasana in August 14th 2023. I don't want a place to stay 🎶
Ubhaya Padangusthasana (Both Big Toe Pose)
Plank pose (Phalakasana)
Ardha Baddha Padmottanasana (Standing Half Bound Lotus)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Iron Cross Headstand in November 29th 2020. Thank you all hosts and sponsors for this challenge! One thing I love with Sweden is the mighty contrast between winter and summer. I bring a pictur
Iron Cross Headstand (Mukta Hasta Sirsasana C)

Hosts and sponsors

🟢Hosts:
@LeapOfFaith_Yoga
@Rockabetty25
@Sophie_Seoul_Yoga

🔴Sponsor:
@IugaShop

Bläddra January Yogi Twister på Instagram

Publicerat av Lukas Mattsson

Yogi and developer