Jingle Bends

A December 2017 challenge

Jingle Bends was a December 2017 challenge, from 12th to 21st. Asanas include Camel pose (Ustrasana), Gherandasana (Pose Dedicated to Sage Gheranda), King Pigeon (Eka Pada Raja Kapotasana) and Camel pose (Ustrasana).

1. Downward Facing Bound Angle Pose
2. One-Legged Upward Facing Dog Pose
3. Revolved Bow Pose
4. Mermaid Pose 2
5. Uneven Leg Position of Cow Face Pose in One- Legged Tip Toe Bridge Whole Body Pose
6. One-Legged Camel Pose
7. Revolved Pose Dedicated to Sage Gheranda 1
8. Pose of the Heavenly Spirits Prep
9. Leg Position of Cow Face Pose in Camel Pose
10. One-Legged Upward Bow Pose

Mermaid Pose in July 3rd 2018. Thank you all hosts and sponsors for this awesome challenge!
Mermaid Pose (Eka Pada Rajakapotasana)
Bridge Pose in December 16th 2017. A pose with a very long name, guess both the English and Sanskrit designation would be among the longest hashtags here. I prefer to call it funkybridgepose like @bojanashyperactivityplanet suggested for now.
Bridge Pose (Setu Bandha Sarvangasana)
Bound Angle Pose in December 12th 2017. I'm grateful for the  Bound Angle Pose or  Baddha Konasana, it helped me a lot to bounce back from a hip(ster) problem before. No inguinal hernia for me
Dolphin pose (Ardha Pincha Mayurasana)
Upwardfacing dog in December 13th 2017. Happy  Humpday, have a new haircut! I love the one-legged versions of cobra and  Upwardfacingdog, great strength builders for thighs and glutes. In addi
Upwardfacing dog (Urdhva Mukha Svanasana)
Bow Pose in December 13th 2018. I go for both strength and flexibility today and bring a  Bow Pose or  Dhanurasana as well as a  Boatpose or  Navasana for  Abs. These poses targets the  Manipu
Bow Pose (Dhanurasana)
Camel pose (Ustrasana)
Gherandasana in December 18th 2017. It's the first time I practice any type of  Pose Dedicatedto Sage Gheranda or  Gherandasana.
Gherandasana (Pose Dedicated to Sage Gheranda)
King Pigeon in December 19th 2017. This one was tricky to balance, somewhere in between crow pose and flying crow, or in the same league as navasana on bosu
King Pigeon (Eka Pada Raja Kapotasana)
Camel pose (Ustrasana)
Bend like a Canary Dancer
Wheelpose (Urdva Dhanurasana)

Hosts and sponsors


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Publicerat av Lukas Mattsson

Yogi and developer