Juicy July Arms

A July 2019 challenge

Juicy July Arms was a July 2019 challenge, from 8th to 13th. Asanas include Flying crow pose (Eka Pada Kakasana), Utpluthih (Scales pose), Eight Angle Pose (Astavakrasana) and Eka Pada Koundinyasana 1 (EPK1).

Day 1 chaturanga or plank
Day 2 any crow
Day 3 tolasana or flying pigeon
Day 4 eight angle or elephant trunk
Day 5 epk 1 or epk 2
Day 6 yogis choice

Flying crow pose in July 9th 2019. Yoga i Mjölby är görgött :)
Flying crow pose (Eka Pada Kakasana)

Hosts and sponsors

.
Juicy hosts:
@liu.yanti
@Sophie_Seoul_Yoga
@CrazyAsiaYoga
@JunisIntaDe
.
Generous sponsors:
@Astha8Yoga
@CreativeYogawear
@EnchantedBotanicals
@FolWear
@SongsOfEden
@Toplus_Bodyfit
@Zenpolitan

Bläddra Juicy July Arms på Instagram

Publicerat av Lukas Mattsson

Yogi and developer