Keep Up The Yoga Body 2

A July 2019 challenge

Keep Up The Yoga Body 2 was a July 2019 challenge, from 20th to 24th. Asanas include Warrior III Pose (Virabhadrasana 3), Wide legged forward fold (Prasarita Padottanasana), Flying lizard pose (Uttana Prasithasana) and Compass pose (Parivrtta Surya Yantrasana).

wide legged forward fold/any
lizard pose

Warrior III Pose in November 26th 2018. For today, I feel most confident in sharing the smaller challenges of these days rather than the darker ones before yoga. I've recently recovered from a
Warrior III Pose (Virabhadrasana 3)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring  Wideleggedforwardfold or  Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Flying lizard pose in July 22nd 2019. The lizardposevariation that slides best with me tonight is Uttana Prasithasana or Flying lizard pose. It was the first one of the Flying Asanas I've got
Flying lizard pose (Uttana Prasithasana)
Compass pose in March 26th 2020. My choice today is Parivrtta Surya Yantrasana or Compass pose.
Compass pose (Parivrtta Surya Yantrasana)
Split (Hanumanasana)

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Publicerat av Lukas Mattsson

Yogi and developer