Legs Or Arms Asanas 2

A November 2019 challenge

Legs Or Arms Asanas 2 was a November 2019 challenge, from 24th to 30th. Asanas include Trikonasana (Triangle pose), Standing backbend (Anuvittasana), Revolved chair pose (Parivrtta Utkatasana) and Flying pigeon (Eka Pada Galavasana).

Triangle – Eight Angle/Flying Ninja
Standing Backbend – Fallen Angel
Revolved Chair – Side Crow
One-legged king pigeon – Flying Pigeon
Monkey – Handstand
Flamingo/Bird of Paradise/Fire hydrant – Chinstand/Peacock
Yogi’s Choice

Trikonasana in November 24th 2019. Yay, I'm in here, and I go for both teams tonight! Trianglepose or Trikonasana which helps as preparation for almost everything and then turning on Flightmod
Trikonasana (Triangle pose)
Standing backbend in December 31st 2020. Yay, 2020 is finally coming to its end. A new year with more of follow your dreams and hopefully less Covid-19. I bring an Anuvittasana or Standing bac
Standing backbend (Anuvittasana)
Revolved chair pose (Parivrtta Utkatasana)
Flying pigeon (Eka Pada Galavasana)
Split (Hanumanasana)
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Mayurasana (peacock pose)
Warrior III Pose in November 26th 2018. For today, I feel most confident in sharing the smaller challenges of these days rather than the darker ones before yoga. I've recently recovered from a
Warrior III Pose (Virabhadrasana 3)

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Publicerat av Lukas Mattsson

Yogi and developer