Legs Or Arms Asanas 2

A November 2019 challenge

Legs Or Arms Asanas 2 was a November 2019 challenge, from 24th to 30th. Asanas include Trikonasana (Triangle pose), Standing backbend (Anuvittasana), Revolved chair pose (Parivrtta Utkatasana) and Flying pigeon (Eka Pada Galavasana).

Triangle – Eight Angle/Flying Ninja
Standing Backbend – Fallen Angel
Revolved Chair – Side Crow
One-legged king pigeon – Flying Pigeon
Monkey – Handstand
Flamingo/Bird of Paradise/Fire hydrant – Chinstand/Peacock
Yogi’s Choice

Trikonasana in November 24th 2019. Yay, I'm in here, and I go for both teams tonight! Trianglepose or Trikonasana which helps as preparation for almost everything and then turning on Flightmod
Trikonasana (Triangle pose)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Revolved chair pose (Parivrtta Utkatasana)
Flying pigeon in December 4th 2022. The best way to be present it to focus on one thing at a time. Multitasking is overrated. Minimize distractions when working, put phone in Flightmode when y
Flying pigeon (Eka Pada Galavasana)
Split (Hanumanasana)
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Mayurasana (peacock pose)
Warrior III Pose in November 26th 2018. For today, I feel most confident in sharing the smaller challenges of these days rather than the darker ones before yoga. I've recently recovered from a
Warrior III Pose (Virabhadrasana 3)

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Publicerat av Lukas Mattsson

Yogi and developer