Lets Fly Yoga Hybrids

Pigeon pose
Crow pose
Flamingo pose
Heron pose
Bird of paradise pose
Eagle pose
Partridge pose
Benubird pose
Rooster pose
Yogi’s choice of bird hybrid posture.

Pigeon pose in July 21st 2018. I go for a Pigeonpose with eagle arms, inspired by awesome @yogameg.uk
Pigeon pose
Flamingo pose in July 23rd 2018. Yay, I love  Flamingopose practice with my @infinitystrap. One loop for binds, two for flipped grips.
Flamingo pose
Heron pose in July 24th 2018.
Heron pose (Krounchasana)
Bird of Paradise in July 25th 2018. I'm starting to love this pose. Warm up with forward folds, splits and hand to big toe. Start with a standing forward fold, get left arm under left leg and
Bird of Paradise (Svarga Dvijasana)
Partridge pose in July 27th 2018.  Kapinjalasana or  Partridgepose is a tough one, even with a strap. I prepared with tiger pose, and a version with lying on side to build muscle memory for a
Partridge pose (Kapinjalasana)
Benu Bird Pose in July 28th 2018. I bring a regular Benu Bird Pose as well as one with goddess legs.
Benu Bird Pose
Mayurasana in July 30th 2018. Thank you all amazing hosts and sponsors for this awesome  I G Yoga Challenge!
Mayurasana (peacock pose)

Host and sponsors

🐧🐥 Hosts:
🕊🦅 Sponsors:
#onziegear .
#julyyogachallenge @igyogachallenge @quantumyoga

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Om Lukas Mattsson

Yogi and developer
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