A September 2023 challenge
Liforme Autumn Equinox was a September 2023 challenge, from 12th to 16th. Asanas include Crescent lunge (Anjaneyasana), Standing forward fold (Uttanasana), Utpluthih (Scales pose) and Mayurasana (peacock pose).
Intention: Backbend – Before taking action, we first align with our intention – Share any Back Bending pose, practice, or a ritual to set your intention.
Grounding: Fold – To prepare ourselves for what’s ahead, we ground down to find stability – Any Folding Pose.
Courage: Hip Opener – It takes courage to chase your dreams and come to life – Share your favorite hip opener or other courageous pose.
Balance – Arm Balance – As with anything chasing a dream takes balance, balance between work, rest, effort and ease – Share your favorite BALANCE pose
Strength: Inversion – You will need to gather your strength for what’s ahead – Share an upside down pose to demonstrate your strength.
Hosts and sponsors
Hosts:
@jamesgannaban
@irosenav
@itsminva8ion
lunayogatx
Sponsor:
@liforme - A Liforme mat of your choice