An October 2023 challenge
Liforme For Animals was an October 2023 challenge, from 23rd to 27th. Asanas include Swan pose, Lion pose (Simhasana), Dolphin pose (Ardha Pincha Mayurasana) and Flamingo pose.
Graceful Swan ? Stretch your wings with a heart-opening pose that mimics the elegance of a swan
Powerful Feline ? Roar into your power with a big, strong and fierce feline pose
Playful Dolphin ? Dive into a playful dolphin pose, connecting with the spirit of these intelligent creatures
Balanced Flamingo ? Stand tall in a one-legged flamingo pose, cultivating balance and poise
Energetic Rabbit ? Energize your body with a rabbit pose, awakening vitality
Hosts and sponsors
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