Living The Poses
A June 2020 challenge
Living The Poses was a June 2020 challenge, from 3rd to 7th. Asanas include Lotus pose (Padmasana), Warrior I Pose (Virabhadrasana), Crescent lunge (Anjaneyasana) and Bound extended side angle pose (Utthita Parsvakonasana).
??? ? : ?????? ???? ? Your Favorite Grounding Pose that lifts you up energetically
??? ? : ?????? ??????? ???? ? Warrior Variation you prefer that makes you feel strong and push forward .
??? ? : ???? ???? ? Any Heart Opener that helps you express gratitude
??? ? : ?????? ??????? ???? ? Any Twist Pose that helps you let go and turn inward
??? ? : ?????? ???? ? – Yogi’s Choice for practicing self care
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