Living The Poses

A June 2020 challenge

Living The Poses was a June 2020 challenge, from 3rd to 7th. Asanas include Lotus pose (Padmasana), Warrior I Pose (Virabhadrasana), Crescent lunge (Anjaneyasana) and Bound extended side angle pose (Utthita Parsvakonasana).

๐ƒ๐š๐ฒ ๐Ÿ : ๐–๐š๐ฑ๐ข๐ง๐  ๐Œ๐จ๐จ๐ง ๐ŸŒ˜ Your Favorite Grounding Pose that lifts you up energetically
๐ƒ๐š๐ฒ ๐Ÿ : ๐–๐š๐ฑ๐ข๐ง๐  ๐†๐ข๐›๐›๐จ๐ฎ๐ฌ ๐Œ๐จ๐จ๐ง ๐ŸŒ” Warrior Variation you prefer that makes you feel strong and push forward .
๐ƒ๐š๐ฒ ๐Ÿ‘ : ๐…๐ฎ๐ฅ๐ฅ ๐Œ๐จ๐จ๐ง ๐ŸŒ• Any Heart Opener that helps you express gratitude
๐ƒ๐š๐ฒ ๐Ÿ’ : ๐–๐š๐ง๐ข๐ง๐  ๐†๐ข๐›๐›๐จ๐ฎ๐ฌ ๐Œ๐จ๐จ๐ง ๐ŸŒ– Any Twist Pose that helps you let go and turn inward
๐ƒ๐š๐ฒ ๐Ÿ“ : ๐–๐š๐ง๐ข๐ง๐  ๐Œ๐จ๐จ๐ง ๐ŸŒ’ – Yogi’s Choice for practicing self care

Lotus pose in June 3rd 2020. I love to celebrate the full moons, and I'm glad there's a moon themed this time. This month's full moon known as the Strawberry Moon. I'm also gonna celebrate the
Lotus pose (Padmasana)
Warrior I Pose in November 11th 2019. Yay, I'm in! First day is Virabhadrasana1 which is in the Primary Series in AshtangaYoga .
Warrior I Pose (Virabhadrasana)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Bound extended side angle pose in July 7th 2018.
Bound extended side angle pose (Utthita Parsvakonasana)
Goddess pose (Utkata Konasana)

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Publicerat av Lukas Mattsson

Yogi and developer