Living The Poses

A June 2020 challenge

Living The Poses was a June 2020 challenge, from 3rd to 7th. Asanas include Lotus pose (Padmasana), Warrior I Pose (Virabhadrasana), Crescent lunge (Anjaneyasana) and Bound extended side angle pose (Utthita Parsvakonasana).

𝐃𝐚𝐲 𝟏 : 𝐖𝐚𝐱𝐢𝐧𝐠 𝐌𝐨𝐨𝐧 🌘 Your Favorite Grounding Pose that lifts you up energetically
𝐃𝐚𝐲 𝟐 : 𝐖𝐚𝐱𝐢𝐧𝐠 𝐆𝐢𝐛𝐛𝐨𝐮𝐬 𝐌𝐨𝐨𝐧 🌔 Warrior Variation you prefer that makes you feel strong and push forward .
𝐃𝐚𝐲 𝟑 : 𝐅𝐮𝐥𝐥 𝐌𝐨𝐨𝐧 🌕 Any Heart Opener that helps you express gratitude
𝐃𝐚𝐲 𝟒 : 𝐖𝐚𝐧𝐢𝐧𝐠 𝐆𝐢𝐛𝐛𝐨𝐮𝐬 𝐌𝐨𝐨𝐧 🌖 Any Twist Pose that helps you let go and turn inward
𝐃𝐚𝐲 𝟓 : 𝐖𝐚𝐧𝐢𝐧𝐠 𝐌𝐨𝐨𝐧 🌒 – Yogi’s Choice for practicing self care

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Publicerat av Lukas Mattsson

Yogi and developer