Living The Poses

A June 2020 challenge

Living The Poses was a June 2020 challenge, from 3rd to 7th. Asanas include Crescent lunge (Anjaneyasana), Bound extended side angle pose (Utthita Parsvakonasana), Goddess pose (Kalyasana) and Lotus pose (Padmasana).

𝐃𝐚𝐲 𝟏 : 𝐖𝐚𝐱𝐢𝐧𝐠 𝐌𝐨𝐨𝐧 🌘 Your Favorite Grounding Pose that lifts you up energetically
𝐃𝐚𝐲 𝟐 : 𝐖𝐚𝐱𝐢𝐧𝐠 𝐆𝐢𝐛𝐛𝐨𝐮𝐬 𝐌𝐨𝐨𝐧 🌔 Warrior Variation you prefer that makes you feel strong and push forward .
𝐃𝐚𝐲 𝟑 : 𝐅𝐮𝐥𝐥 𝐌𝐨𝐨𝐧 🌕 Any Heart Opener that helps you express gratitude
𝐃𝐚𝐲 𝟒 : 𝐖𝐚𝐧𝐢𝐧𝐠 𝐆𝐢𝐛𝐛𝐨𝐮𝐬 𝐌𝐨𝐨𝐧 🌖 Any Twist Pose that helps you let go and turn inward
𝐃𝐚𝐲 𝟓 : 𝐖𝐚𝐧𝐢𝐧𝐠 𝐌𝐨𝐨𝐧 🌒 – Yogi’s Choice for practicing self care

Lotus pose in June 3rd 2020. I love to celebrate the full moons, and I'm glad there's a moon themed this time. This month's full moon known as the Strawberry Moon. I'm also gonna celebrate the
Lotus pose (Padmasana)
Warrior I Pose in November 11th 2019. Yay, I'm in! First day is Virabhadrasana1 which is in the Primary Series in AshtangaYoga .
Warrior I Pose (Virabhadrasana)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Bound extended side angle pose in July 7th 2018.
Bound extended side angle pose (Utthita Parsvakonasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)

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Publicerat av Lukas Mattsson

Yogi and developer