Love Your Skin Asanas 4

Publicerat avLukas Mattsson

A September 2022 challenge

Love Your Skin Asanas 4 was a September 2022 challenge, from 26th to 30th. Asanas include Upward plank (Purvottanasana), Goddess pose (Kalyasana), Bound extended side angle pose (Utthita Parsvakonasana) and Skandasana (Side lunge).

Any Heart opener with Kristy – Utkata💜 Utkata💜 Utkata💜 – I am power. I pride. I am a bad ass mother who takes no crap off anyone.
Any Standing with Tiff – Wearing a crown or not, I am a fucking QUEEN.
Any Bind with Brit – I accept and love my skin as it is right now. I send it love, light and healing. I am grateful it protects me every day.
Any Hip Opener with Asia – No ones happiness but my own is in my power to achieve it to destroy
Any Inversion or Balance with Shasta – I lean into my power. – I lean into love.

Upward plank in August 1st 2019. New month, new challenges! I did first plan to do camel or cobra, but when I saw awesome @esteryoga do Purvottanasana or Reverse Plank, I've decided to do the
Upward plank (Purvottanasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Bound extended side angle pose in July 7th 2018.
Bound extended side angle pose (Utthita Parsvakonasana)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Tripod headstand (Mukta Hasta Sirsasana A)

Hosts and sponsors

Hosts:
@life_with_tiffany
@ktotheyoga
@britanybibeau
@shasta_fit_rocks
@crazyasiayoga

Sponsors:
@namasteasfuck
@cracked.skull.studios
@rollgahealth
@lulaactivewear
@bathbyb

Bläddra Love Your Skin Asanas 4 på Instagram

Publicerat av Lukas Mattsson

Yogi and developer