
Luv Thru Eight Folds
A June 2018 challenge
Luv Thru Eight Folds was a June 2018 challenge, from 5th to 12th. Asanas include Shoulderstand lotus (Padma Sarvangasana), Goddess pose (Utkata Konasana), Flamingo pose and Eka Pada Koundinyasana 1 (EPK1).
Standing Forward Fold .
Seated Forward Fold .
Fold with Lotus or Half lotus .
Fold with Goddess pose / side lunge .
Fold with bind .
Fold with arm balance .
Fold with Inversion .
Supine Forward fold
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