Luv Thru Splits

A July 2018 challenge

Luv Thru Splits was a July 2018 challenge, from 25th to 31st. Asanas include Lizard pose (Utthan Pristhasana), Wide legged forward fold (Prasarita Padottanasana), Frog pose (Mandukasana) and Compass pose (Parivrtta Surya Yantrasana).

Pigeon
Half Split
Lizard
Wide legged forward fold
Frog pose
Compass
Splits

Pigeon pose in March 26th 2019. Doing a Friday catchup :) I've did regular Pigeonpose and Standingpigeon in past seasons, so I bring both now. And I bring both sides for both. Twinshavemore
Pigeon pose
Half split in July 26th 2018. I bring a Halfsplitpose or Ardha Hanumanasana with forward fold.
Half split (Ardha Hanumanasana)
Lizard pose in January 28th 2018. The Lizard or Utthan Pristhasana is a hamstringstretch and hipopener, going to have it more in my practice. I wish you all Yogaheroes a fantastic week, str
Lizard pose (Utthan Pristhasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)
Compass pose in March 26th 2020. My choice today is Parivrtta Surya Yantrasana or Compass pose.
Compass pose (Parivrtta Surya Yantrasana)
Split in July 31st 2018. Thank you all amazing hosts and sponsors for this lovely challenge!
Split (Hanumanasana)

Hosts and sponsors

Hosts:
@awesomebodyrevolution (Verna)
@suchitra_rx (Suchitra)
@Yogi.Hemaxi (Hemaxi)

Sponsors:
@liquidoactive #iwearliquido #liquidoactive .
@yoggys_foryogis
@mymalanecklace
@Insideoutsideoutsidein
@narabellabrand
@szmalas .

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Publicerat av Lukas Mattsson

Yogi and developer