May Hipalicious

Publicerat avLukas Mattsson

A May 2023 challenge

May Hipalicious was a May 2023 challenge, from 1st to 5th. Asanas include Frog pose (Mandukasana), Bound Angle Pose (Baddha Konasana), Sleeping Goddess and Bound extended side angle pose (Utthita Parsvakonasana).

Seated
On your back or front
With a bind
Balancing
Your way

Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Sleeping Goddess in May 10th 2022. I had a look on the goldmine on yogiseeyogido and found Sleeping Goddess, which is Reclined Goddess Pose with hands in namaste. One of the most intensive pur
Sleeping Goddess
Bound extended side angle pose in July 7th 2018.
Bound extended side angle pose (Utthita Parsvakonasana)
Floating Bound Angle in May 4th 2023. My choice for balancinghipopener is Floating Bound Angle or floating butterfly pose. I like it as car wheel yoga, the weight makes standing on tiptoes nat
Floating Bound Angle (floating butterfly pose)
Frog pose in May 5th 2023. Happy frog posefriday! My way of hip mobility is Frog pose or Mandukasana 💚🐸
Frog pose (Mandukasana)

Hosts and sponsors

💕Hosts:
@JennyG2BFit
@AmyWeckerMD
@ImLisa
@Sophie_Seoul_Yoga

💕Sponsor:
@AriaLattner

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Publicerat av Lukas Mattsson

Yogi and developer