May We Alo Grow

A May 2022 challenge

May We Alo Grow was a May 2022 challenge, from 9th to 16th. Asanas include Tripod headstand (Mukta Hasta Sirsasana A), Savasana (Corpse pose), Lotus pose (Padmasana) and Sleeping Goddess.

? Grounding pose – claiming your space
? Spouting from seed – a pose you are just beginning to work on
? Expanding pose – Star pose
? Breaking the surface – a heart opener
? Growing tall – tree pose
? Blooming – a pose you feel represents beauty
? With the elements – a pose you feel confident + solid, unshakeable in.
? Pause – learning when to slow down and take a breath. Supine pose

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Publicerat av Lukas Mattsson

Yogi and developer