A June 2021 challenge
Midsummer Asanas was a June 2021 challenge, from 24th to 30th. Asanas include Half Moon Pose (Ardha Chandrasana), Warrior II Pose (Virabhadrasana 2), Floating Bound Angle (floating butterfly pose) and Goddess pose (Utkata Konasana).
Goddess – in honor of the goddesses of summer; love, passion and beauty.
Tree pose -in honor of the mighty oak tree that represents strength, endurance and courage – particularly important during midsummer.
Wild thing or deer pose – celebrating our connection to animals.
Inversion or arm balance of choice – in honor of Faeries, magic and spellwork.
Half moon or Crescent lunge – nighttime celebrations; bonfires, the moon, fireflies.
Warrior or grounding pose – practicing outdoor rituals through the sun, gardening and rainstorms.
Yogis choice – share your own special Midsummer rituals.
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