A May 2022 challenge
Mindful Moving May was a May 2022 challenge, from 23rd to 27th. Asanas include Standing forward fold (Uttanasana), Standing backbend (Anuvittasana), Revolved side angle pose (Parivrtta Parsvakonasana) and Pincha (Pincha Mayurasana).
Fold – What does self care mean to you?
Heart opener – What is your favorite form of self care?
Twist – What ways do you remind yourself to put YOU first?
Inversion – break down some personal barriers ?♂️
Choice/flow – show us your fave asana(s) to practice self care
Hosts and sponsors
? Your Hosts:
? Our wonderful Sponsors: