Moon Ritual Yoga

Publicerat avLukas Mattsson

A December 2021 challenge

Moon Ritual Yoga was a December 2021 challenge, from 21st to 25th. Asanas include Crescent lunge (Anjaneyasana), Half Moon Pose (Ardha Chandrasana), Banana stretch and Chaturanga (Chaturanga Dandasana).

🌑 New Moon ~ Any grounding pose
🌒 Waxing Crescent Moon ~ Any pose you feel confident in
🌓 Half Moon ~ Any balance pose
🌔 Waxing Gibbous Moon ~ Any restorative pose
🌕 Full Moon ~ Any pose you feel powerful in

Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Half Moon Pose in December 23rd 2021. My choice of balancepose for half moon day is of of course Half Moon Pose or Ardha Chandrasana 🌒🌓🌖
Half Moon Pose (Ardha Chandrasana)
Banana stretch in December 24th 2018. Thank you all hosts and sponsors for this challenge! It's a common temptation to stress too much around Christmas, while it's much better for the body, mi
Banana stretch
Chaturanga in June 13th 2023. My choice for outdoor Plankpose is wallchaturanga. Unlike regular wallplank, very little weight is exerted on the wall, so pretty much anything works as a wall in
Chaturanga (Chaturanga Dandasana)

Hosts and sponsors

Hosts:
@KominamiJunko
@Satoko_Yogini
@YogaWithOceane
@Sophie_Seoul_Yoga

Sponsors:
@Bouton_Button
@ChandraActiveOfficial
@LovePrayJewelry

Bläddra Moon Ritual Yoga på Instagram

Publicerat av Lukas Mattsson

Yogi and developer