NAF Cant have nice things
An April 2020 challenge
NAF Cant have nice things was an April 2020 challenge, from 27th to 1st. Asanas include Upward plank (Purvottanasana), Standing forward fold (Uttanasana), Revolved chair pose (Parivrtta Utkatasana) and Fire Hydrant Pose (Utthita Hasta Padangusthasana).
Standing Pose- Stand up for your truth and set your boundaries. Bonus points for expressing feelings you’ve been holding back to someone.
Twisting Pose- LET THAT SHIT GO! Flush the toxins out & any unwanted energy you’re carrying and make space for something new.
Balance Pose – Is there something you need to cancel to have some alone time? Cancel it!
Inversion – Fuck how it should be! ?Flip the script on expectations and assumptions.
Heart Opener – “I am open to a life of success, laughter & that feels like myself”
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