Namastay SPOOKY 4

Publicerat avLukas Mattsson

An October 2021 challenge

Namastay SPOOKY 4 was an October 2021 challenge, from 25th to 30th. Asanas include Mayurasana (peacock pose), Compass pose (Parivrtta Surya Yantrasana), Crow pose (Kakasana) and Utthita Hasta Padangusthasana (Extended hand to big toe pose).

🧟‍♀️ZOMBIE -Yogi’s choice of any standing backbend
🧹FLYING WITCH – Peacock pose
🐈‍⬛BLACK CAT -Compass pose
🧡OLD CROW -Crow pose
🤖FRANKENSTEIN – Either Hand to Big toe pose/Shiva pose
🕷SPIDER -Spider pose/Goddess pose

Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Mayurasana (peacock pose)
Compass pose in March 26th 2020. My choice today is Parivrtta Surya Yantrasana or Compass pose.
Compass pose (Parivrtta Surya Yantrasana)
Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)

Hosts and sponsors

🖤 HOSTS:
@yogini_444
@haley_nickle
@mrsshaunawood

🖤 SPONSORS:
@vayumudra
@rollgahealth
@sashka.co.bracelets
@loveprayjewelry
@missdaisyscandles

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Publicerat av Lukas Mattsson

Yogi and developer