New Wishes 4 New Year

A January 2021 challenge

New Wishes 4 New Year was a January 2021 challenge, from 4th to 8th. Asanas include Wide legged forward fold (Prasarita Padottanasana), Tree pose (Vrksasana), Warrior III Pose (Virabhadrasana 3) and Goddess pose (Utkata Konasana).

What do I want to feel? Meditative Pose
What are the obstacles ahead? Restorative Pose
What are my strengths to overcome the challenges. Warrior Pose
How will I feel when I’m there? Goddess Pose
What can I do to get back on track if I fall off? Fold Pose

Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Warrior III Pose in November 26th 2018. For today, I feel most confident in sharing the smaller challenges of these days rather than the darker ones before yoga. I've recently recovered from a
Warrior III Pose (Virabhadrasana 3)
Goddess pose (Utkata Konasana)
Lotus pose in February 21st 2018. I bring a  Lotuspose with  Garudasana arms, a yogi upgrade to the powersitting technique used in attachmenttherapy.
Lotus pose (Padmasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring  Wideleggedforwardfold or  Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)

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Publicerat av Lukas Mattsson

Yogi and developer