A January 2021 challenge
New Wishes 4 New Year was a January 2021 challenge, from 4th to 8th. Asanas include Wide legged forward fold (Prasarita Padottanasana), Warrior III Pose (Virabhadrasana 3), Goddess pose (Utkata Konasana) and Lotus pose (Padmasana).
What do I want to feel? Meditative Pose
What are the obstacles ahead? Restorative Pose
What are my strengths to overcome the challenges. Warrior Pose
How will I feel when I’m there? Goddess Pose
What can I do to get back on track if I fall off? Fold Pose
Hosts and sponsors