New Year In Kindness

A December 2018 challenge

New Year In Kindness was a December 2018 challenge, from 25th to 1st. Asanas include Side Plank Pose (Vasisthasana), Eight Angle Pose (Astavakrasana), Wheelpose (Urdva Dhanurasana) and Warrior I Pose (Virabhadrasana).

Dec 25th – TREE POSE + prana mudra – be kind to your family, you have only one
Dec 26th – SHOULDER STAND – kindness over disregard
Dec 27th – PIGEON POSE + lotus mudra – be kind to nature, clean your neighborhood
Dec 28th – DHANURASANA – be kind to your significant one, your pet, even an object
Dec 29th – SIDE PLANK – don’t judge others, you don’t know what’s happening in their lives, respect them
Dec 30th – COMPASS/8 ANGLE – let someone sit/pass/eat instead of you
Dec 31st – ARDHA/CHAKRASANA – care for someone else, tell a stranger something nice, bring a homeless some food or help a senior cross the road
Jan 1st – YOGI’S CHOICE – #treatyoself be kind to yourself!

Hosts and sponsors

Your kind hosts:
The lovely sponsors:
@arctic.flamingo.leggings ? (1 leggings)
@vayumudra ? (1 bra) ? (1 yogamat)
@rockinyogilove ✨ (1 crystal)
@everstretch ? (1 yoga strap)
@panda.shopz ? (1 bracelet)
@vibratehigherofficial ? (1 top)

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Publicerat av Lukas Mattsson

Yogi and developer