New Year New Yoga Intentions

A January 2020 challenge

New Year New Yoga Intentions was a January 2020 challenge, from 6th to 10th. Asanas include Flying crow pose (Eka Pada Kakasana), Tripod headstand (Mukta Hasta Sirsasana A), Upward plank (Purvottanasana) and Tree pose (Vrksasana).

arm balance

Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Lotus pose in February 21st 2018. I bring a  Lotuspose with  Garudasana arms, a yogi upgrade to the powersitting technique used in attachmenttherapy.
Lotus pose (Padmasana)
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Upward plank in August 1st 2019. New month, new challenges! I did first plan to do camel or cobra, but when I saw awesome @esteryoga do Purvottanasana or Reverse Plank, I've decided to do the
Upward plank (Purvottanasana)

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Publicerat av Lukas Mattsson

Yogi and developer