No End to Backbends

An October 2019 challenge

No End to Backbends was an October 2019 challenge, from 8th to 14th. Asanas include Standing backbend (Anuvittasana), Puppy pose (Uttana Shishosana), Camel pose (Ustrasana) and King Pigeon (Eka Pada Raja Kapotasana).

Puppy or Cat/ cow
Camel variations
Pigeon variations
Any lunge with back bend
Bridge/ wheel/ wild thing
Dancer
Free choice

Puppy pose in June 22nd 2020. Yeah, I'm in here!
Puppy pose (Uttana Shishosana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
King Pigeon in November 27th 2023. Today's seatedheartopener is Eka Pada Raja Kapotasana or King Pigeon, so glad there are straps ;)
King Pigeon (Eka Pada Raja Kapotasana)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Bend like a Canary Dancer
Wheelpose (Urdva Dhanurasana)
Mermaid Dancer in August 14th 2023. The mermaids aren't with me today, so I go for a modified Mermaid Dancer, settling for getting the toes to elbow part of the mermaid bind, but no joined han
Mermaid Dancer (Natarajasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)

Hosts and sponsors

❣️Backbending Hosts❣️
@inspiremyyoga
@faithfoxmama
@emmacampbellstanway_yoga
@yuliana.yoga .
❣️Generous Sponsors❣️
@marthaacunasportwear
@toplus_bodyfit
@merubeads
@sarah.louise.sutton
@paavaniayurveda

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Publicerat av Lukas Mattsson

Yogi and developer