No End to Backbends

An October 2019 challenge

No End to Backbends was an October 2019 challenge, from 8th to 14th. Asanas include Puppy pose (Uttana Shishosana), Camel pose (Ustrasana), King Pigeon (Eka Pada Raja Kapotasana) and Crescent lunge (Anjaneyasana).

Puppy or Cat/ cow
Camel variations
Pigeon variations
Any lunge with back bend
Bridge/ wheel/ wild thing
Dancer
Free choice

Bend like a Canary Dancer
Wheelpose (Urdva Dhanurasana)

Hosts and sponsors

❣️Backbending Hosts❣️
@inspiremyyoga
@faithfoxmama
@emmacampbellstanway_yoga
@yuliana.yoga .
❣️Generous Sponsors❣️
@marthaacunasportwear
@toplus_bodyfit
@merubeads
@sarah.louise.sutton
@paavaniayurveda

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Publicerat av Lukas Mattsson

Yogi and developer