November Heart Openers

A November 2020 challenge

November Heart Openers was a November 2020 challenge, from 1st to 7th. Asanas include Puppy pose (Uttana Shishosana), Wheelpose (Urdva Dhanurasana), Camel pose (Ustrasana) and Bow Pose (Dhanurasana).

Puppy pose
Wheel pose
Camel pose
Bow / Locust
Pigeon pose
Alien pose
Yogis choice

Puppy pose in June 22nd 2020. Yeah, I'm in here!
Puppy pose (Uttana Shishosana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Bow Pose in January 17th 2022. My favorite memory from last year was when I visited Gotland with my brother, sister and aunt in the summer. We saw limestone rauks (stacks), beautiful sunsets a
Bow Pose (Dhanurasana)
King Pigeon in November 5th 2020. I need a full strap for King Pigeon but I love to practice it anyways :) And I bring my little green friend called Bloop in, doing some kind of snout stand in
King Pigeon (Eka Pada Raja Kapotasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Upward plank in August 1st 2019. New month, new challenges! I did first plan to do camel or cobra, but when I saw awesome @esteryoga do Purvottanasana or Reverse Plank, I've decided to do the
Upward plank (Purvottanasana)

Hosts and sponsors

?❤️
November 1-7
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Hosts:
@alysia_cen
@blaze_esther
@erica_whitman
@jennypingseavey
✨
Sponsor list:
@chandraactivewear
@lenicceyewear ➡️ us code: OPENOV25 (SGD25 OFF). This code valid till sat 14 nov 2020
@alisonveinoartstudios
@picassojasper
@meddyteddy

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Publicerat av Lukas Mattsson

Yogi and developer