Open Your Beautiful Body

Armbalance
Backbend
Hipopener
Twisted
Inversion
Standing pose
Free choice

Flying crow pose in February 21st 2018. Joining in here with airportyoga, doing a  Oneleggedcrow or  Eka Pada Bakasana.
Flying crow pose (Eka Pada Bakasana)
Standing backbend in February 22nd 2018. For the second day, I bring a  Standingbackbend or  Anuvittasana from  Tenerife
Standing backbend (Anuvittasana)
Bound Angle Pose in February 23rd 2018. Happy  Flexibility Friday! My primary triad of hip openers are lotus, splits and this one, i.e.  Bound Angle Pose or  Baddha Konasana. I bring one in je
Bound Angle Pose (Baddha Konasana)
Revolved Triangle Pose in February 24th 2018. I bring a  Revolved Triangle Pose from a stop between  Las Carrizales and  Los Portales with  Teide in sight. Photo by our awesome guide @rhuzzo.
Revolved Triangle Pose (Parivrtta trikonasana)
Chair Pose in February 26th 2018. There are many standingposes to chose among, so I bring two! First, a one-legged figure four  Chair Pose or  Utkatasana on tiptoe. This is a great strength bu
Chair Pose (Utkatasana)

Host and sponsors

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Hosts:
@Lightfulyogini
@Suchitra_rx
@Sdharamr
@Yun_chan88
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Generous Sponsored by:
@Shaktiactivewear
@Liforme
@Azendea
@Vyanayogadesign
@Mymalanecklace
@Szmalas
@Narabellabrand .
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Om Lukas Mattsson

Yogi and developer
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