Open With Olra

An August 2021 challenge

Open With Olra was an August 2021 challenge, from 16th to 20th. Asanas include Wide legged forward fold (Prasarita Padottanasana), Camel pose (Ustrasana), Frog pose (Mandukasana) and Extended Side Angle Pose (Utthita Parsvakonasana).

Any Shoulder Opener
Any Heart Opener
Any HipOpener
Any Pose which Opens the Side Body
Any Opening Inversion

Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)
Extended Side Angle Pose (Utthita Parsvakonasana)
Tripod headstand (Mukta Hasta Sirsasana A)

Hosts and sponsors

?Hosts:
@Roby_Vanzella
@Kwang_Angkana
@CrazyAsiaYoga
@Sophie_Seoul_Yoga
?Sponsors:
@OlraActivewear
@BeCalmLipBalm
@Liforme
@LovePrayJewelry
@Hemmfy_CBD

Bläddra Open With Olra på Instagram

Publicerat av Lukas Mattsson

Yogi and developer