Opening Hearts ALOvertheworld

A January 2019 challenge

Opening Hearts ALOvertheworld was a January 2019 challenge, from 2nd to 11th. Asanas include Upwardfacing dog (Urdhva Mukha Svanasana), Hollow back, Standing backbend (Anuvittasana) and Upwardfacing dog (Urdhva Mukha Svanasana).

Yogis choice
Upward facing dog/cobra
Camel
Wheel
Mermaid variation
Dancer pose
Bow pose
Any seated heart opener
Any Hollowback
Yogis choice

Bow Pose in January 8th 2019.  Snowga  Bow Pose or  Dhanurasana with  Niralamba Jathara Padmasana by @eightfoldyoga and  Zara Man jacket.
Bow Pose (Dhanurasana)
Hollow back in January 10th 2019. I go for sirsasana or headstand. While I've had easier to learn tripod headstand than classic, hollowback feels much more comfortable in sirsasana A. All head
Hollow back

Hosts and sponsors

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Fabulous Host:
@bylindseyy
@dr_kaufman
@inspiremyyoga
@simonagyoga
@_sunmoonlove_
@tiny.kirsty .
Fabulous Sponsors:
@aloyoga
@alo.moves
@goddessajewels
.

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Publicerat av Lukas Mattsson

Yogi and developer