A January 2019 challenge
Opening Hearts ALOvertheworld was a January 2019 challenge, from 2nd to 11th. Asanas include Upwardfacing dog (Urdhva Mukha Svanasana), Hero Pose (Virasana), Hollow back and Standing backbend (Anuvittasana).
Yogis choice
Upward facing dog/cobra
Camel
Wheel
Mermaid variation
Dancer pose
Bow pose
Any seated heart opener
Any Hollowback
Yogis choice
Bow Pose (Dhanurasana)
Hollow back
Host and sponsors
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Fabulous Host:
@bylindseyy
@dr_kaufman
@inspiremyyoga
@simonagyoga
@_sunmoonlove_
@tiny.kirsty .
Fabulous Sponsors:
@aloyoga
@alo.moves
@goddessajewels
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