Opening Hearts ALOvertheworld

A January 2019 challenge

Opening Hearts ALOvertheworld was a January 2019 challenge, from 2nd to 11th. Asanas include Upwardfacing dog (Urdhva Mukha Svanasana), Standing backbend (Anuvittasana), Upwardfacing dog (Urdhva Mukha Svanasana) and Camel pose (Ustrasana).

Yogis choice
Upward facing dog/cobra
Camel
Wheel
Mermaid variation
Dancer pose
Bow pose
Any seated heart opener
Any Hollowback
Yogis choice

Standing backbend in December 31st 2020. Yay, 2020 is finally coming to its end. A new year with more of follow your dreams and hopefully less Covid-19. I bring an Anuvittasana or Standing bac
Standing backbend (Anuvittasana)
Upwardfacing dog (Urdhva Mukha Svanasana)
Camel pose in August 14th 2021. Today is Open your heart with Camel Pose or Ustrasana. I've seen many inspiring variations in the gallery, but still feel most comfortable with the basic form.
Camel pose (Ustrasana)
Bend like a Canary Dancer
Wheelpose (Urdva Dhanurasana)
Mermaid Pose in July 3rd 2018. Thank you all hosts and sponsors for this awesome challenge!
Mermaid Pose (Eka Pada Rajakapotasana)
Natarajasana in November 17th 2019. Thank you all hosts and sponsors for this challenge!
Natarajasana (Lord of the Dance Pose)
Bow Pose in January 8th 2019. Snowga Bow Pose or Dhanurasana with Niralamba Jathara Padmasana by @eightfoldyoga and Zara Man jacket.
Bow Pose (Dhanurasana)
Hero Pose in May 8th 2017. Hero pose at the water
Hero Pose (Virasana)
Hollow back in January 10th 2019. I go for sirsasana or headstand. While I've had easier to learn tripod headstand than classic, hollowback feels much more comfortable in sirsasana A. All head
Hollow back
Upwardfacing dog (Urdhva Mukha Svanasana)

Hosts and sponsors

-
Fabulous Host:
@bylindseyy
@dr_kaufman
@inspiremyyoga
@simonagyoga
@_sunmoonlove_
@tiny.kirsty .
Fabulous Sponsors:
@aloyoga
@alo.moves
@goddessajewels
.

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Publicerat av Lukas Mattsson

Yogi and developer