Piece By Piece Yogis

A May 2020 challenge

Piece By Piece Yogis was a May 2020 challenge, from 4th to 8th. Asanas include Iron Cross Headstand (Mukta Hasta Sirsasana C), Savasana (Corpse pose), Camel pose (Ustrasana) and Bound Angle Pose (Baddha Konasana).

Finding balance in our emotions-Any balance pose (how do you release unwanted emotions/energy? Writing? Screaming? Or do you keep everything within?)
Keeping our hearts open even though they’ve been hurt – Any heart opener (express a moment of vulnerability)
Surpassing obstacles-any transition (are you the initiator for the changes in your life, or do they happen to you beyond your control)
Flipping Perspectives- any inversion (Where does your mind go when things take an unplanned shift?)
Feeling it all- meditation sequence (Sit back and reflect on all of the introspection that took place this week. What did you learn about yourself? Could you improve or are you happy with your style of healing?)

Iron Cross Headstand (Mukta Hasta Sirsasana C)
Camel pose (Ustrasana)
Low lunge (Anjaneyasana)
Forearm stand in September 29th 2019. Thank you all hosts and sponsors for this amazing challenge! My choice for last day is Pincha Mayurasana or Forearm stand in the sunshine. This month have
Pincha (Pincha Mayurasana)
Corpse pose in June 10th 2018. Something is waking...
Savasana (Corpse pose)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Iron Cross Headstand (Mukta Hasta Sirsasana C)
Corpse pose in June 10th 2018. Something is waking...
Savasana (Corpse pose)
Camel pose (Ustrasana)
Bound Angle Pose in January 12th 2020. Thank you all hosts and sponsors for this lovely challenge! Smiling reduces pain and stress, prevents and reverses calcification of the pineal gland and
Bound Angle Pose (Baddha Konasana)

Hosts and sponsors

Hosts:
@_gypsystateofmind
@jennametal
@jazzie_boricua

Sponsors:
@vayumudra
@thecasualyogistore
@emily_doesyoga
@glassticbottle
@zenpolitan
@maplelifehealth
.

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Publicerat av Lukas Mattsson

Yogi and developer