Pose To Flow

An April 2020 challenge

Pose To Flow was an April 2020 challenge, from 2nd to 7th. Asanas include Standing backbend (Anuvittasana), Side Plank Pose (Vasisthasana), Marichyasana A (Marichyasana) and Downward Facing Dog (Adho Mukha Svanasana).

Wild Thing
High Lunge
Standing Backbend
Plank/ Sideplank
Marichyasa (Feel free to make a video that flows all the poses together)

High lunge pose in April 4th 2020. I've always thought that High lunge pose was just a warrior pose variation, or a static version of the top-most position in a lunge motion. But I've found th
High lunge pose (Utthita Ashwa Sanchalanasana)

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Publicerat av Lukas Mattsson

Yogi and developer