Pose To Flow
An April 2020 challenge
Pose To Flow was an April 2020 challenge, from 2nd to 7th. Asanas include High lunge pose (Utthita Ashwa Sanchalanasana), Standing backbend (Anuvittasana), Side Plank Pose (Vasisthasana) and Marichyasana A (Marichyasana).
Marichyasa (Feel free to make a video that flows all the poses together)
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