Prop Your Practice Yogis

A June 2021 challenge

Prop Your Practice Yogis was a June 2021 challenge, from 11th to 15th. Asanas include Wide legged forward fold (Prasarita Padottanasana), Frog pose (Mandukasana), Kapotasana and Standing backbend (Anuvittasana).

Inversion
Hip opener
Heart opener
Bend
Balance

Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)
Kapotasana
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Floating Bound Angle in May 4th 2023. My choice for balancinghipopener is Floating Bound Angle or floating butterfly pose. I like it as car wheel yoga, the weight makes standing on tiptoes nat
Floating Bound Angle (floating butterfly pose)

Hosts and sponsors

🔹Hosts
@handstandidaho
@mountain_mama_yoga
@linayogifreeman
@_jsunset

🔹Sponsors
@vayumudra
@ajnawellbeing
@realign_back_wheel
@everstretch
@bocknutritionals
@treelanceyoga
@wecirque
@crystalsofbali
@yowhee.eu

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Publicerat av Lukas Mattsson

Yogi and developer