Rebelin Yogi Holiday

A December 2020 challenge

Rebelin Yogi Holiday was a December 2020 challenge, from 14th to 18th. Asanas include Lotus pose (Padmasana), Goddess pose (Utkata Konasana), Side Plank Pose (Vasisthasana) and Fire Hydrant Pose (Utthita Hasta Padangusthasana).

😌Day 1 – Meditative Pose – Representing Bodhi Day celebrated by Buddhist.
🌞Day 2 – Pose that makes you shine – Representing the Festival of Lights for Hanukkah (Chanukah) which is a Jewish holiday.
🎄Day 3 – Tree Pose Variation – Representing Christmas, celebrated by Christians & non-Christians around the world.
⚖ Day 4 – Balancing Pose – Representing the Solstice/Equinox which has been of great importance around the world, dating back to ancient cultures.
🎁Day 5 – Give us the gift of your favorite pose – Representing your favorite December/winter holiday or tradition.

Lotus pose in February 21st 2018. I bring a  Lotuspose with  Garudasana arms, a yogi upgrade to the powersitting technique used in attachmenttherapy.
Lotus pose (Padmasana)
Goddess pose (Utkata Konasana)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first  Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Fire Hydrant Pose (Utthita Hasta Padangusthasana)
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)

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Publicerat av Lukas Mattsson

Yogi and developer