Reindeer Yogi

A December 2018 challenge

Reindeer Yogi was a December 2018 challenge, from 20th to 28th. Asanas include Camel pose (Ustrasana), Wide legged forward fold (Prasarita Padottanasana), Firefly (Tittibhasana) and Fire Hydrant Pose (Utthita Hasta Padangusthasana).

1.Dasher👉🏻 Any Plank (built stamina)
2.Dancer👉🏻 Dancer
3.Prancer👉🏻 Toe Balance
4.Vixen👉🏻 Goddess
5.Comet👉🏻 Wheel (orbits the sun)
6.Cupid👉🏻 Camel (heart opening)
7.Donner👉🏻 show off! Express yourself pose
8.Blitzen👉🏻Firefly (shines bright)
9.Rudolph👉🏻Warrior (leading the way)

Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Natarajasana (Lord of the Dance Pose)
Goddess pose in December 22nd 2018. One thing I noticed about the Chad archetype in the memes is that he probably stands in a Goddess pose with an unusual arm variation and mudra.
Goddess pose (Kalyasana)
Goddess pose in December 23rd 2018. I end this Christmas Eve with a wintergoddess. I hope you all had a great Christmas with your family and friends, with lots of joy and no stress. Goddess po
Goddess pose (Kalyasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Wide legged forward fold in December 26th 2018. Today is a big catch-up. It's New Years Eve two days from now, so I warm up with fireworksyoga :) I practice to fire from Wideleggedforwardfold
Wide legged forward fold (Prasarita Padottanasana)
Firefly or tittibhasana
Firefly (Tittibhasana)
Fire Hydrant Pose in August 22nd 2023.
Fire Hydrant Pose (Utthita Hasta Padangusthasana)

Hosts and sponsors

Hosts:
@omniyogagirl
@inspiremyyoga
@taylor_munholland
@syoghina

Sponsors:
@pranamat
@moonchildyogawear
@yogisurprise
@zenpolitan
@sashka_co
@infinitystrap
@deadlovejunkies
.....

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Publicerat av Lukas Mattsson

Yogi and developer