Resolution Handstand 2019

An April 2019 challenge

Resolution Handstand 2019 was an April 2019 challenge, from 1st to 10th. Asanas include King Arthur, Cow Face Pose (Gomukhasana), Handstand (Adho Mukha Vrksasana) and Standing forward fold (Uttanasana).

See past challenges for reference: Resolution Handstand 2018 July and Resolution Handstand 2018 January

Cow Face Pose in April 3rd 2019. Gomukhasana or Cow Face Pose is a great shoulderopener and joining hands without strap is a long term goal of mine. It's also a great hip opener, and feels ver
Cow Face Pose (Gomukhasana)

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Publicerat av Lukas Mattsson

Yogi and developer