Resolution Handstand 2019

An April 2019 challenge

Resolution Handstand 2019 was an April 2019 challenge, from 1st to 10th. Asanas include Hollow back, Handstand (Adho Mukha Vrksasana), Handstand (Adho Mukha Vrksasana) and Handstand (Adho Mukha Vrksasana).

See past challenges for reference: Resolution Handstand 2018 July and Resolution Handstand 2018 January

Cow Face Pose in April 3rd 2019. Gomukhasana or Cow Face Pose is a great shoulderopener and joining hands without strap is a long term goal of mine. It's also a great hip opener, and feels ver
Cow Face Pose (Gomukhasana)

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Om Lukas Mattsson

Yogi and developer
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