Resolution Handstand 2019

An April 2019 challenge

Resolution Handstand 2019 was an April 2019 challenge, from 1st to 10th. Asanas include Standing forward fold (Uttanasana), Hollow back, Handstand (Adho Mukha Vrksasana) and Handstand (Adho Mukha Vrksasana).

See past challenges for reference: Resolution Handstand 2018 July and Resolution Handstand 2018 January

Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
King Arthur
Cow Face Pose in April 3rd 2019. Gomukhasana or Cow Face Pose is a great shoulderopener and joining hands without strap is a long term goal of mine. It's also a great hip opener, and feels ver
Cow Face Pose (Gomukhasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Hollow back in January 19th 2018. Thank you all hosts, sponsors and everyone who joined for a fantastic challenge! For this  Lastday, I bring a handstand hollow back after kick up against wall
Hollow back
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)

Hosts and sponsors

🤸‍♀️

Your Handy Hosts:
@susanbishopyoga
@seacoralyoga
@beahappyamy
@leighyogipilot
@bluesuntara

Generous Sponsors:
@aloyoga
@alo.moves
@sahajanskincare
@yogabody
@tula.blue
@infinitystrap
@yogapaws

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Publicerat av Lukas Mattsson

Yogi and developer