An April 2021 challenge
Rise Up Vibes Yogis was an April 2021 challenge, from 4th to 13th. Asanas include Lizard pose (Utthan Pristhasana), Mukta Hasta Sirsasana B (Free Hands Headstand), Revolved Triangle Pose (Parivrtta trikonasana) and Pincha (Pincha Mayurasana).
Day 1. Sleep Well ✨ Any Relaxing Asana .
Day 2. Meditate 🧘♀️ .Any Meditative Pose and /Or Ritual .
Day 3. Into Nature 🌳🌊 🦋🦎 Any Animal or Insect Asana
Day 4. Self Time 🧍♀️ Any Self Hug
Day 5. Social Time 👩❤️👩 Any Heart Opener
Day 6. Healthy Body.🧘♀️ Any Hip Opener
Day 7. Healthy Brain 🧠 Any Balance .
Day 8. Healthy Food 🥙🥗 .Any Twist .
Day 9. Stress Release 🤸 Any Inversion .
Day 10 . Learn / Start Something New. ☄️
Hosts and sponsors
🧘♀️Hosts .
@andreamegaleyoga .
@elly_yoga_ .
@esteryoga .
@findyourinnernorth .
@kimterpstra_yoga .
.
🦋Sponsors .
@aloyoga .
@alomoves .
.