Rise Up Vibes Yogis

An April 2021 challenge

Rise Up Vibes Yogis was an April 2021 challenge, from 4th to 13th. Asanas include Lizard pose (Utthan Pristhasana), Mukta Hasta Sirsasana B (Free Hands Headstand), Revolved Triangle Pose (Parivrtta trikonasana) and Pincha (Pincha Mayurasana).

Day 1. Sleep Well ✨ Any Relaxing Asana .
Day 2. Meditate 🧘‍♀️ .Any Meditative Pose and /Or Ritual .
Day 3. Into Nature 🌳🌊 🦋🦎 Any Animal or Insect Asana
Day 4. Self Time 🧍‍♀️ Any Self Hug
Day 5. Social Time 👩‍❤️‍👩 Any Heart Opener
Day 6. Healthy Body.🧘‍♀️ Any Hip Opener
Day 7. Healthy Brain 🧠 Any Balance .
Day 8. Healthy Food 🥙🥗 .Any Twist .
Day 9. Stress Release 🤸 Any Inversion .
Day 10 . Learn / Start Something New. ☄️

Cobra pose (Bhujangasana) 2021-04-06

Standing forward fold (Uttanasana) 2021-04-07

Camel pose (Ustrasana) 2021-04-08

Bound Angle Pose (Baddha Konasana) 2021-04-09

Mukta Hasta Sirsasana B (Free Hands Headstand) 2021-04-10

Revolved Triangle Pose (Parivrtta trikonasana) 2021-04-11

Pincha (Pincha Mayurasana) 2021-04-12

Lizard pose (Utthan Pristhasana) 2021-04-13

Savasana (Corpse pose) 2021-04-04

Lotus pose (Padmasana) 2021-04-05

Hosts and sponsors

🧘‍♀️Hosts .
@andreamegaleyoga .
@elly_yoga_ .
@esteryoga .
@findyourinnernorth .
@kimterpstra_yoga .
.
🦋Sponsors .
@aloyoga .
@alomoves .
.