Rumi Spring Fling

Publicerat avLukas Mattsson

A March 2023 challenge

Rumi Spring Fling was a March 2023 challenge, from 13th to 19th. Asanas include Puppy pose (Uttana Shishosana), Bound Angle Pose (Baddha Konasana), Iron Cross Headstand (Mukta Hasta Sirsasana C) and Legs up the wall (Viparita Karani asana).

Yay it’s spring! Share your favorite pose.
To grow we need strength: Any core pose.
Open yourself to new growth this year: Any heart opener.
Spring forward this year! Any hip-opener.
Nature showcases many beautiful shapes: A creative pose
To grow we also need to rest: Any restorative pose.
Yogis choice: Any pose you would like to work on more in 2023

Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Tripod headstand (Mukta Hasta Sirsasana A)
Puppy pose in June 22nd 2020. Yeah, I'm in here!
Puppy pose (Uttana Shishosana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Iron Cross Headstand in November 29th 2020. Thank you all hosts and sponsors for this challenge! One thing I love with Sweden is the mighty contrast between winter and summer. I bring a pictur
Iron Cross Headstand (Mukta Hasta Sirsasana C)
Legs up the wall (Viparita Karani asana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)

Hosts and sponsors

🌸Hosts:
@JennyG2BFit
@Mountain_Mama_Yoga
@AmyWeckerMD
@ImLisa
@Duchess1225
@Sophie_Seoul_Yoga

🌸Sponsors:
@RumiEarth
@Rumi.AE
@RumiEarth.CA
@Rumi.Japan

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Publicerat av Lukas Mattsson

Yogi and developer