Sanskrit Lesson Yoga

A December 2019 challenge

Sanskrit Lesson Yoga was a December 2019 challenge, from 9th to 13th. Asanas include Standing backbend (Anuvittasana), Ardha Baddha Padma Paschimottanasana (Seated bound half lotus with forward fold), Marichyasana C and Flying crow pose (Eka Pada Kakasana).

Any Backbend
Any Seated pose
Any Twist
Any Arm balance
Any Standing pose

Standing backbend (Anuvittasana) 2019-12-09

Ardha Baddha Padma Paschimottanasana (Seated bound half lotus with forward fold) 2019-12-10

Marichyasana C 2019-12-11

Flying crow pose (Eka Pada Kakasana) 2019-12-12

Utthita Hasta Padangusthasana (Extended hand to big toe pose) 2019-12-13

Hosts and sponsors

Sanskrit Hosts:
@esteryoga .
@ina.yoga .
@inspiremyyoga .
@yogiinthecity_ . .

Generous Sponsors:
@thy_halo .
@yogisurprise .
@omstarsofficial .
@loveprayjewelry .
@liforme . .