A June 2024 challenge
Self Learning Yogis was a June 2024 challenge, from 17th to 21st. Asanas include Flying crow pose (Eka Pada Kakasana), Goddess pose (Kalyasana), Bound Angle Pose (Baddha Konasana) and Upwardfacing dog (Urdhva Mukha Svanasana).
1️⃣- share your favorite yoga book + any balance pose with it
2️⃣- share Any Heart Opener or Hip opener + 1 benefit you have experienced from yoga , progress introspection, wellness
3️⃣- Any meditative or restorative pose 🙏🏽 in a world 🌎 full of sensory elements, immersing into oneself is an important practice to observe
4️⃣- Any pose from a new or favorite perspective 🙃 your perspective to the experiences you encounter can be your biggest challenge. So awareness of your attitude to others and experiences is important when that comes to self- study.
5️⃣- A yoga pose that you learned by yourself (yogis choice)
Hosts and sponsors
✨️Hosts:
@rajiyogaa
@trudyyogaharmony
@imlisa
@jennyg2bfit
✨️Sponsors:
@lovetucketts
@naak_nook
@kansaorganics