Seven Yoga Sins

A March 2020 challenge

Seven Yoga Sins was a March 2020 challenge, from 19th to 25th. Asanas include Standing forward fold (Uttanasana), Lotus pose (Padmasana), Wide legged forward fold (Prasarita Padottanasana) and Mermaid Pose (Eka Pada Rajakapotasana).

Not warming up
Primarily practicing on your ‘good’ side
Working on either strength or flexibility but not both
Ignoring signs of injury
Skipping savasana
Comparison (on IG or IRL)
Yogis choice

Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Lotus pose (Padmasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Mermaid Pose in July 3rd 2021. Practicing the Mermaid Pose or Eka Pada Rajakapotasana in its natural habitat 🧜‍♀️💙🏖
Mermaid Pose (Eka Pada Rajakapotasana)
Corpse pose in June 10th 2018. Something is waking...
Savasana (Corpse pose)
Fire Hydrant Pose in March 24th 2020. I think comparison can be both good and bad. It can be helpful for motivation, after all most of us once saw someone doing a brilliant pose and though tha
Fire Hydrant Pose (Utthita Hasta Padangusthasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)

Hosts and sponsors

😈Hosts:
@Syoghina
@CrazyAsiaYoga
@BojanaChasingTheSun
@Sophie_Seoul_Yoga

😈Sponsors:
@Aura_Yoga_Wear
@CBDHelios
@Clesign_Eco_Art
@GoCleverYoga
@MindOverLather
@NattyNaturalCreations
@Zenpolitan
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Publicerat av Lukas Mattsson

Yogi and developer